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Are mortgage rates going up or down?

What is pushing UK mortgage rates today, and the early signs of mortgage rates going down or up, read every weekday by Theo from swap rates, lender pricing and the Bank of England.

The Theo character pointing at the live reading on mortgage rates going down or up

Quick answer

Nobody can promise which way mortgage rates will go next, but you can see which way the forces behind them are pushing. Fixed rates are priced from swap rates, and lenders usually follow a move in swaps within days or weeks. When swap rates and lender pricing rise together, fixed rates tend to rise. When they fall together, cuts tend to follow.

The first sign of mortgage rates going down is usually swap rates falling, with lenders following within days or weeks. Theo, the UK mortgage tracking app, reads ten of these signals every weekday. The live reading below shows where they point today. It is a reading, not a forecast.

Rate pressure 
Average 2 year fix 
Lenders today0 up, 0 down
Rate signals10
Gauge levels6
Outlook ranges30, 60, 90 days

Updated today

Rate pressure
 
10 signals
Average 2 year fix
 
Across lenders
Average 5 year fix
 
Across lenders
Bank Rate
 
Bank of England
Rate signals read
10
Every weekday
Gauge levels
6
Easing fast to Severe
Lenders checked
100+
Every weekday
Outlook ranges
3
30, 60 and 90 days

Rate pressure today

Loading

Reading today’s signals

Six levels, from Easing fast to Severe. Theo lights the gauge up to today’s level.

  • Easing fast
  • Easing
  • Steady
  • Building
  • High
  • Severe
Theo app showing the ten signals behind mortgage rates going down or up, with the rate pressure gauge
Example screen from the Theo app, October 2026.

The ten rate signals

  • Loading signals
  • Lenders repricingRises and cuts across lenders
  • 5 year swap ratePrices 5 year fixes
  • 2 year swap ratePrices 2 year fixes
  • Gilt yieldsGovernment borrowing costs
  • Bank Rate expectationsSwaps against Bank Rate
  • Bank of England votesHow the Committee split
  • World eventsConfirmed market shocks
  • InflationThe latest CPI change
  • Energy pricesWholesale energy moves
  • Lender catch upLenders against swap moves

Theo’s read

Loading today’s read.

Every weekday Theo writes a plain English read of what moved in the market and what it has usually meant for fixed rates.

19 signalsUpdated through the dayPlain English

Watch them turn

Theo alerts you when the signals point to mortgage rates going down.

Where fixed rates could head

Ranges from today’s signals.

Theo app showing where 2 year fixed rates could head over 30, 60 and 90 days

Theo turns today’s signals into a range for 2 and 5 year fixes at 30, 60 and 90 days, with today’s average marked on each. The ranges update as the signals change.

Short term
30 days
Medium term
60 days
Longer term
90 days

One scenario, not a forecast. The line marks today’s average.

Today’s average 2 year fix

The figure to watch for mortgage rates going down, across the lenders Theo checks every weekday morning.

Average 2 year fix 
Lenders checked100+ every weekday

Why fixed rates move before Bank Rate does

Most UK homeowners are on fixed rates, and fixed rates are not set by the Bank of England. Lenders price them from swap rates: the cost of fixing their own funding for two or five years. Swap rates reflect where markets expect Bank Rate to be over that time, so they move on expectations, not announcements.

That is why you can see fixed mortgage rates going down weeks before a Bank Rate cut, and why they can rise even after a cut if markets start expecting fewer cuts ahead. Tracker mortgages and standard variable rates work differently: they follow Bank Rate directly, so they change when the Bank of England decides.

The official figure is published on the Bank of England’s Bank Rate page. So the useful question is not “will the Bank of England cut?” but “what are swap rates and lenders doing right now?” That is what Theo watches. For the causes behind a rise, see why mortgage rates rise.

The ten signals that show mortgage rates going down or up

The rate signals behind Theo’s rate pressure gauge.
SignalWhat it measuresWhat it usually means for fixed rates
Lenders repricingHow many lenders raised or cut fixed rates recentlyThe most direct sign. A wave of rises or cuts usually spreads across the market.
5 year swap rateThe market cost of fixing money for five yearsThe main input for 5 year fixes. A lasting rise tends to push them up.
2 year swap rateThe same for two yearsThe main input for 2 year fixes.
Gilt yieldsWhat the government pays to borrowUsually moves with swaps. A sharp rise often means pressure ahead.
Bank Rate expectationsWhere 2 year swaps sit against Bank RateA wide gap suggests markets expect rates to stay higher for longer.
Bank of England votesHow the Monetary Policy Committee split at its last decisionMore votes to hold or raise suggests fewer cuts ahead.
World eventsConfirmed events that move markets, checked by Theo before they countShocks can move swap rates within hours.
InflationThe latest change in CPI inflationHigher inflation makes cuts less likely.
Energy pricesMoves in wholesale energy pricesFeed into future inflation.
Lender catch upWhether lender pricing has caught up with swap movesIf swaps have moved and lenders have not, repricing may still be to come.

How Theo turns signals into a reading

Each signal is rated by how strongly it is moving: easing, steady, building or strong. Some signals count for more than others, and the combined score places the gauge on one of six levels, from Easing fast to Severe.

A line such as “10 of 10 signals point to higher fixed rates” tells you how many signals agree. Ten pointing lower would be strong evidence of mortgage rates going down, but it is still not the chance that rates will move. The ranges under “Where fixed rates could head” are one scenario built from the same signals, so treat them as a guide to direction, not a prediction of the rate you will be offered.

What a move could mean for your payment

On a typical mortgage, each half a percentage point adds or saves roughly £56 to £61 a month for every £200,000 borrowed over 25 years.

Illustrative only, not today’s rates or an offer. £200,000 capital repayment mortgage over 25 years, fees not included.
Interest rateMonthly payment
4.00%£1,056
4.50%£1,112
5.00%£1,169
5.50%£1,228
6.00%£1,289

If your fixed rate ends in the next year

  1. Your end date and early repayment charge. Leaving before your deal ends usually costs a fee, so the date matters as much as the rate.
  2. You can usually lock in early. Many lenders let you secure a new rate up to six months before your current deal ends. If rates then fall before it starts, it may be possible to move to a lower one.
  3. Staying and moving both count. Compare a new deal with your current lender against moving to another, including fees.
  4. Watch the signals, not the headlines. Headlines report mortgage rates going down only after lenders have cut. Swap rates and repricing show the moves coming.

Theo counts down to your fixed rate deadline, checks whether you are overpaying against today’s rates, and helps you weigh up a 2 or 5 year fix.

Common questions

Are mortgage rates going down?
It depends on the day you ask, which is why Theo checks every weekday. The clearest sign of mortgage rates going down is swap rates falling and lenders following with cuts. The live reading on this page shows how many of Theo’s ten rate signals point up or down today.
Will mortgage rates go down soon?
Nobody can promise a date. Mortgage rates going down usually follows swap rates falling and lenders cutting, which tends to happen when markets expect Bank Rate to come down. If most of Theo’s signals point lower and lenders start cutting, falls are more likely in the following weeks. If they point higher, the opposite is true.
Why do fixed rates change before Bank Rate does?
Lenders price fixed rates from swap rates, which reflect where markets expect Bank Rate to be over the next two or five years. Markets move on expectations, so swap rates and fixed deals can fall before a cut is announced, and can rise after a cut if markets expect fewer cuts ahead.
Should I wait for rates to fall before I remortgage?
That depends on your deal, your early repayment charge and your circumstances, so it is a question for an FCA-authorised mortgage adviser. In general, many lenders let you secure a new rate up to six months before your current deal ends, and if rates fall before your new deal starts it may be possible to move to a lower one. An adviser can check what applies to you.
How often does Theo update its reading?
Theo checks lender rates every weekday morning and updates its market reading through the day as new official data and confirmed events arrive. The time of the latest update is shown next to the reading.

Keep exploring

Written by Jason Foord, CeMAP-qualified mortgage adviser and Director of Verifi Mortgages Ltd (FCA No. 997175), and founder of Theo. Updated 16 October 2026. Live figures on this page update automatically.

Theo App Ltd is not authorised by the Financial Conduct Authority and does not give mortgage advice. This page is information only and is not a recommendation. Figures marked illustrative are examples, not offers. Speak to an FCA-authorised mortgage adviser about your own circumstances.

Your home may be repossessed if you do not keep up repayments on your mortgage.